The Power of Sunlight Therapy Lamps

Here’s a friend of mine, feeling rather low due to the cold gloomy weather and feeling trapped inside.

Then she got a therapy lamp! Behold the transformation!

It even took YEARS off her appearance!

Uh-oh. Maybe she spent a little TOO much time in front of her new miracle lamp.

Special thanks to the ever clever and hilarious B for sending me these pics.

Now I know I promised no JJ talk in my next post, but here’s just a little smidge of something.

Text exchange with Instructor

At the end of Monday’s class, we did Musical Chairs-style “combat” where we took turns with our opponent doing the standing or ground defenses, switching each time the music stopped. The song he chose, by the way, was ACDC’s “Thunderstruck.”

I mean, does it get any better than that?

As it turns out, yes, it does, because the next class was largely devoted to leg sweeps, and who doesn’t love a good leg sweep??

I joked last post about changing the name of my blog to better reflect the topics I currently cover. Mark at Swinged Cat thought it was a great idea and suggested I hold a contest. Not making any promises, but it would be fun to hear your ideas for a new blog name. If you’ve got any, let ’em fly in the comments!